Working on your fitness is a way of life. Establishing a routine isn’t always easy, but is always worth it. Here at Cedar Creek, we offer a variety of high and low-impact options for you to begin or simply maintain your fitness program.

Fitness Center

Our Fitness Center offers treadmills, stairclimbers and stationary bikes indoors, and 50 acres outdoors to get that heart rate going. Maintain that muscle tone with free weights and a full menu of machines 24 hours a day, all year long.

Sauna

Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring. A few minutes a day is all it takes to look and feel better. The body’s response to gentle, persistent heat is well-documented and proven day in and out by people all over the world. Which is why more and more doctors are recommending its purifying benefits.